Pumpkin Season

We consider the autumn season to have begun!

In our new, seasonal menu, we invite you to taste compositions full of aromas and flavours
made of delicious, healthy ingredients that will be perfect for autumn days. The must-have in
our menu is the undisputed queen of autumn - PUMPKIN :-)

Pumpkin is warming and filling, and contains lots of natural allies that will help you take care
of immunity in the coming, colder days.

Centre stage is taken by savoury baked pumpkin (which is the queen of autumn),
accompanied by smoked cheese, grapes, black lentils and delicious, roasted peppers, spiced
up by some harissa with the addition of our unique cranberry dressing.

Find out more about the health benefits of our seasonal novelties:

VEGGIE AUTUMN – A filling composition, rich in beta-carotene, which has a positive effect on eyesight and supports the immune system, which is especially important in the autumn season. It contains B vitamins as well as numerous antioxidants, which together are beneficial for blood cell formation processes. The addition of warming spices supports the digestive system, eliminates related discomforts, accelerates metabolism, and supports the natural immunity of our body.

AUTUMN CHICKEN – A rich source of easily digestible vitamins and minerals, incl. vitamin A, folic acid, iron, calcium, potassium and magnesium, which support proper functioning of the body. Black lentils are rich in fibre, and making them a regular part of our diet lowers the level of bad cholesterol and regulates blood glucose levels. The antioxidants contained in beetroot inhibit the development of infections, protect the body against free radicals and slow down the ageing process.

CHICKEN PUMPKIN WRAP  - A source of easily digestible protein, which is essential in the synthesis of hormones, regeneration of tissues and organs, and is part of the antibodies that protect our system against infections. Thanks to the presence of polyphenols, including resveratrol, it supports prevention of cardiovascular diseases and has a protective effect on blood vessels. The addition of buckwheat sprinkles has a positive effect on the cardiovascular system and is a source of magnesium. 

PUMPKIN SEITAN WRAP – A source of vegetable protein to ensure balance and proper functioning of the body. It contains vitamins A and C that support the immune system and prevent infections. Vitamin A is also vital for eyesight and has an antioxidant effect.  The composition is also a good source of potassium responsible for maintaining proper water and electrolyte balance, regulating blood pressure and removing excess water from the body.

CURRY PUMPKIN BOWL – A nutritious, warming meal with lots of spices to support metabolism, as well as vitamins to strengthen the immune system, which is perfect for the autumn season. Thanks to their anti-inflammatory and antibacterial properties, they improve functioning of the digestive system and accelerate metabolism. Pumpkin is a source of beta-carotene, which is a good antioxidant and benefits the appearance of our skin. The sprouts included in the mix are rich in many valuable ingredients, incl. sulforaphane, glucosinolates, isothiocyanates.

CITRUS IMMUNITY JUICE – Source of vitamins, minerals, active natural compounds and dietary fibre. A rich source of vitamin C, which, in addition to supporting immunity, has many other beneficial properties, including its role in anti-oxidation processes in the body, in the synthesis of collagen, and also in sealing blood vessels and supporting the circulatory system. Citrus fruits also contain valuable flavonoids, which have anti-cancer and anti-inflammatory properties.

Click >> here<< and check what we have prepared for you this autumn.